Nil Prashant - wellnessblogs.in

10 Effective Treatments For Low Back Pain Treatment You Need To Know

By Nil Prashant January 13, 2026Fitness

Understanding Low Back Pain: Prevalence and Common Myths Search Phrase: Low Back Pain Treatments is a topic that affects a vast number of individuals worldwide. An estimated 60-80% of people…

5 Hidden Dangers Of Occupational Drinking You Need To Know

By Nil Prashant January 13, 2026Daily Health

Understanding Occupational Drinking: What Employers and Employees Need to Know **Occupational drinking** refers to the consumption of alcohol during work hours, at work-related events, or within the workplace environment. This…

7 Shocking Facts About The Sunscreen Controversy You Need To Know

By Nil Prashant January 13, 2026Beauty & Skin Care

Sunscreen Controversy: Navigating Safety, Ingredients, and Environmental Impact in Australia **Search Phrase: Sunscreen controversy** — Understanding this complex issue is essential for anyone committed to safeguarding their skin while being…

6 essential tips to protect skin barrier from urban pollution

By Nil Prashant January 6, 2026Beauty & Skin Care

Learn six dermatologist-approved methods to protect your skin barrier from urban pollution and stress, ensuring your skin stays healthy and block winter acne. Living in the city offers advantages such…

7 daily habits to improve your mental health

By Nil Prashant January 6, 2026Mind & Mental Health

Learn seven daily habits to boost your mental health and manage stress. Begin your path to a balanced and enjoyable life.Your everyday habits shape your mind in more ways than…

5 Christmas recipes worth trying for a healthier celebration

By Nil Prashant January 6, 2026Healthy Eating

Chef Prajit Singh's healthy Christmas recipes blend festive flavours with nutritious ingredients, making a holiday feast that feels indulgent.Kitchens fill with the wonderful smells of festive flavours and cosy spices…